Matt Richtel reporting:

“People think they’re refreshing themselves, but they’re fatiguing themselves,” said Marc Berman, a University of Michigan neuroscientist.

It is no surprise that our brains need down time, I think we call all agree that stepping away from our phones/computers allow us to see the world in a new light. Not to mention it really helps us to think.

[via Hacker News]

Posted by Ben Brooks