Rishabh R. Dassani:
If you take nothing else from this three-part series, I want you to sit less than you sleep (<7 hours), and use that as the sole metric for sitting less and living a healthier/less-sedentary lifestyle.
Why Standing Doesn’t Work
Rishabh R. Dassani: If you take nothing else from this three-part series, I want you to sit less than you sleep (<7 hours), and use that as the sole metric for sitting less and living a healthier/less-sedentary lifestyle.
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