Greg Ferenstein:
In rural Brazil, residents tended to fall asleep around 9:20 and wake up around 6:30. In comparison, the hyper-connected citizens of London went to bed closer to midnight (11:15 PM) and wake up at 8:30 AM.
How People Sleep When They’re Not Surrounded by Electronics
Greg Ferenstein: In rural Brazil, residents tended to fall asleep around 9:20 and wake up around 6:30. In comparison, the hyper-connected citizens of London went to bed closer to midnight (11:15 PM) and wake up at 8:30 AM.
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