The problem with calories

Conor McClure with the smack down on health: The takeaway should be this: you don’t have to be a slave to the numbers to get the results you want. I would in fact argue the opposite: succumbing to the conventional wisdom of weight loss will only lead to unsustainable habits and disappointment. Take the long…

Conor McClure with the smack down on health:

The takeaway should be this: you don’t have to be a slave to the numbers to get the results you want. I would in fact argue the opposite: succumbing to the conventional wisdom of weight loss will only lead to unsustainable habits and disappointment. Take the long road, and be in it for life.

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