Sleeping Away From Devices, An Experiment

At the end of October, I started a little experiment. I stopped sleeping with my electronic devices in the same room as me. Specifically, that means my iPhone, and iPad(s). There’s a lot of research/studies/hypotheses around the impact devices have on our health, but there is one thing I believe in all those: the blue light from the devices is terrible for you at night.

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Article Details

Published
by Ben Brooks
0 minutes Less than a minute to read.


tl;dr

My experiment with not sleeping near my devices.