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  • Creating a Powerful Attention Mode for iPhone

    Creating a Powerful Attention Mode for iPhone

    Action Button + Shortcuts + Focus Mode = Attention

    When I am sitting and having dinner with my family, and a notification comes in to my iPhone, it instantly pulls me away from my time with family. To counter this I started to put my phone on DND. This worked like a charm, except then I would forget to turn it off, or in cases when I was out on a date night with my wife, miss important messages from my kids or other family.

    That was not working, so I wanted to craft a mode on my iPhone to help me direct my focus back to the people physically near me, while at the same time keeping my phone in a state where I could use it and get important notifications. (Side note: seems like iOS 18 is really going to help with this, I look forward to that in a few months.)

    I also wanted this mode to be easily activated by using the otherwise useless Action button on the side of my phone.

    That’s how I ended up with my new ‘Attention Mode’.

    My Goal

    Here’s what I wanted:

    • Notifications only from family.
    • Notifications only from apps which tend to be urgent.
    • A worse phone experience so as to not get sucked into the phone when I do respond.
    • Nothing glowing unless needed.
    • Applicable in any setting where I need to pay attention better.

    The Action

    I found that I could do about 95% of this in the Focus mode setting alone, but I had to move to Shortcuts to get the last 5%. So I actually trigger the Focus mode and one more setting change by using a Shortcut, which is assigned to the Action Button on my iPhone 15 Pro.

    Here’s what the Focus Mode does:

    1. Restricts notifications to only selected people (in my case, my wife, kids, and immediate family) via the “Allow Notifications From” setting.
    2. Restricts notifications to only a select grouping of apps. This took a bit for me to work through, and I regularly change it, but right now the ‘Allow Notifications From’ for apps is only: August (smart lock), Calendar, CARROT, FaceTime, Find My, Home, Messages, ParkMobile (parking timer and payments), Phone, Reminders, Signal, Uber, United, and Wallet.
    3. No scheduling or smart activation — this gets activated manually.
    4. Focus Filters: filter calendars to only my personal and family calendars (this gets rid of holidays and anything else you’ve subscribed to); Always On Display set to ‘Turn Off’ (now your screen is off when the mode is on); Silent Mode set to Turn On (keeping my want for the silent switch intact).

    Now we head over to Shortcuts, here’s what that looks like:

    Walking through what this is doing:

    1. Looks at which focus is currently set, and if the current Focus Mode is ‘Attention’, it turns that mode off, and turns off my color filters.
    2. If ‘Attention’ is not the current focus, then it sets Attention to the current focus until it is turned off again, and it turns on my color filters.

    The key here is what the color filters do. iOS has a lot of options you can do to improve accessibility, and we can use some of those to change the overall system as well — one of those options is color filters. You can tint the entire system to have a particular color overlay, or make the entire thing grayscale. For example, red is useful if you want a night mode, and it looks awful at the same time, but no more blue light. Grayscale removes all color, and actually looks quite pretty, while keeping the phone very useful.

    If you want some night vision preserving mode, then red is the way to go. Otherwise, Grayscale. And here I simply have mine triggering Grayscale. The only way I know to do this, is to do it in Settings:

    • Open Settings
    • Search “Color Filters”
    • Tap Color Filters
    • Turn Color Filters on, and then select Grayscale
    • Turn off Color Filters

    That will set your color filter to Grayscale when Shortcuts toggles it on or off.

    Now you got to Settings > Action Button, and select your new Shortcut as the action. It should turn on your Focus and set Grayscale.

    Outcome

    It’s really clean, and works wonders. I used to flip my phone face down on the table, or keep it in my Hardgraft sleeve as a way to stay focused. But I constantly faced issues of missing things which are the very reason I carried my phone with me. Parking meter expirations, Uber Eats driver questions, texts from my kids — by using this Attention Focus, I don’t miss anything, while limiting my distractions.

    There’s something really uncanny and great about a grayscale iPhone display. You get all the utility of your phone, but in a way in which it doesn’t suck you in as readily. To be fair, you can still get lost in it. Grayscale very odd, and I very much like it.

    Last Tip

    There is the occasional glitch where the Always On Display will not resume after leaving the Attention Focus mode. This happens maybe 5% of the time, but it’s annoying. Theoretically you only need to tell Attention to turn off Always On Display since you have it set to on at the primary OS level, but because of this glitch, I also explicitly set Always On display to turn on in my Personal focus mode. Thus if I see that it’s not staying on, I can quickly toggle to Personal Focus and it resolves itself.

    Ok, one more thing: if you screenshot in grayscale mode, the screenshot is full color.

  • High Twist: Loafing About

    High Twist: Loafing About

    Get you some loafers.

    Ben and Bruce talk about the why and how of loafing about. A lot of men think loafers are uncomfortable, but they don’t have to be. They can make a simple outfit more cohesive, or be easily dressed up, or down. And they find a whole tree to make sure that Ben is not incorrect.

    Listen on Web, Spotify, Apple.

  • Member Journal — 7/8/24

    Member Journal — 7/8/24

    Oh look, we can talk about hiking gear instead of fine tailored clothing.

    This week: hiking backpack, clothing, and gear thoughts; some knife thoughts.

    You must be a member to read the rest of this article. (Already a member? Log In.)

  • Roka 25% 4th of July Sale

    Roka 25% 4th of July Sale

    I love the smell of a sale in the morning.

    I love my Roka sunglasses, they are all I wear. Go get 25%.

  • Hardgraft Brothers Dopp Kit Duo

    Hardgraft Brothers Dopp Kit Duo

    They are quite nice looking, nicely made, but they are not great to use.

    My Dopp kit and I have been having a love and hate relationship. I’ve been carrying the Filson Tin Cloth Travel Kit, which is fantastic in shape and size, but lacking in any organization. All too often I have gear spilling out, and I am unable to quickly find what I need to the point where it feels like I constantly empty the bag out to find the one small thing I wanted.

    So I started the search again for a new Dopp Kit, and the Hardgraft Brothers Dopp Kit Duo seemed like it might check all the boxes. Two pouches, both slightly smaller, seem in theory to be a really clever solution — in practice, these two pouches are tantalizingly close, but miss the mark for a cohesive Dopp Kit. They do make excellent add-ons if you can stomach the price.

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  • High Twist: Closet Clean Out

    High Twist: Closet Clean Out

    I’m sorry mama.

    In this episode, Bruce and Ben dive into the art of pruning your wardrobe, sharing their personal strategies for decluttering and refreshing their closets. They discuss a three-point system for evaluating clothing: comfort, how it feels to wear, and how it looks. The hosts explore the importance of tailoring, the versatility of certain pieces, and the value of keeping a few unique items that spark joy.

    Listen here, Apple, Spotify

  • Mystery Ranch 25% Hiking and Outdoors

    Mystery Ranch 25% Hiking and Outdoors

    A good Independence sale from Mystery Ranch for 25% off select packs. The Radix 31 has been tempting me in all white, but the new Scree 33 is also tempting me. While the entire Coulee line looks stellar with absolutely great pricing on any of those bags.

    A good Independence sale from Mystery Ranch for 25% off select packs. The Radix 31 has been tempting me in all white, but the new Scree 33 is also tempting me. While the entire Coulee line looks stellar with absolutely great pricing on any of those bags.

  • Member Journal — 7/1/24

    Member Journal — 7/1/24

    What I brought when I moved, clothing and gear.

    This week: some of the gear I packed and used to help with moving; and a couple links to follow up on.

    You must be a member to read the rest of this article. (Already a member? Log In.)

  • Hardgraft Small Brick Card Case – Quick Thoughts

    Hardgraft Small Brick Card Case – Quick Thoughts

    A great small card wallet with added security for smaller items.

    Some quick thoughts on Hardgraft’s Small Brick Card Case, which I picked up a while back to hold some overflow cards and cash where it would be living in my briefcase/bags most of the time. I did use this for a couple of weeks as my primary wallet, so I could get a sense of how it works in a more standard use case.

    Hardgraft makes many small cases like this, and it’s hard to get a sense of why you might choose one over the other. I could see some loving this as a primary wallet (I would if I didn’t have the Whisky), but I also think it fills my use case perfectly.

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  • High Twist: More Bond, Less Daly

    High Twist: More Bond, Less Daly

    Get ready to up your polo game as Bruce and Ben dive into the world of this versatile wardrobe staple! From fabric choices to styling tips, they’ll help you navigate the difference between looking like James Bond versus John Daly on the golf course. Learn why performance fabrics might not be your best bet and…

    Get ready to up your polo game as Bruce and Ben dive into the world of this versatile wardrobe staple! From fabric choices to styling tips, they’ll help you navigate the difference between looking like James Bond versus John Daly on the golf course. Learn why performance fabrics might not be your best bet and discover how to wear polos for various occasions, from casual outings to dressier events. With practical advice on fit, tucking vs untucking, and color choices, this episode will have you rethinking your approach to the classic polo shirt.

    Listen here: web, Spotify, Apple.

  • Member Journal — 6/24/24

    Member Journal — 6/24/24

    Remember how publishers flocked to Facebook to gain readers, then told Facebook to start paying them, and then Facebook stopped letting them share instead? That feels like where we are headed with Perplexity/AI and publishers.

    This week: Raspberry Pi 5; Perplexity; FaceID Protected Apps; and Paying for the ‘Original Promise’.

    You must be a member to read the rest of this article. (Already a member? Log In.)

  • R.M. Williams Dynamic Flex Craftsman Boot

    R.M. Williams Dynamic Flex Craftsman Boot

    My favorite Chelsea boots out there, stylish and comfortable.

    Back in December, my wife gifted me a pair of these R.M. Williams Dynamic Flex Craftsman Boots which I had been drooling over for some time. A perfect gift. The jump from Blundstone to R.M. Williams is akin to the jump from Seiko to Rolex — both great, but you know, there’s an upgrade there.

    What I didn’t expect is how comfortable and easy these boots would be, and generally how good they are. So allow me to expand some on that.

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  • High Twist: Travel in Style

    High Twist: Travel in Style

    The key is packing more.

    Bruce and I break down how we travel and still look sharp.

  • Sperry Gold Cup Boat Shoe

    Sperry Gold Cup Boat Shoe

    I love my boat shoes even though I’ve never worn them on an actual boat.

    I have already mentioned my love of a good loafer, and while a classic Sperry is a loafer of sorts, it is very much in a class of its own (i.e. Boat Shoe). I was looking for a shoe I could use to replace a sneaker for any given activity outside of sports-related-things. I wanted to look a little more adult, as I was no longer feeling comfortable wearing sneakers.

    A boat shoe was the top recommendation which kept coming up for me. I started to look around — you can spend a lot — but the Sperry is the OG if you will. I went with this Boat Shoe, Gold Cup variant with the classic brown leather and a white sole.

    I have no regrets replacing my sneakers with these boat shoes.

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  • Member Journal — 6/17/24

    Member Journal — 6/17/24

    All the WWDC announcements I want to play with, but am impatiently waiting on.

    This week: WWDC I can’t wait to try; and working with your hands.

    You must be a member to read the rest of this article. (Already a member? Log In.)

  • One and Done: Simply Silver Watch

    One and Done: Simply Silver Watch

    If you only can own one watch, make it a silver dial watch.

    Watches are expensive items, no matter what your budget is, they are an expense you could forgo your whole life, but when you want one you tend to spend more than you anticipate. If you are fishing in the deep end, dropping $10,000 on a watch is a starting price bracket. For others you might top out at $1,000, or even $100. When it comes to watches people tend to buy towards the top of their budgets if they are going to buy a watch — it’s a purchase made out of desire, and rarely out of need.

    If you hang around the watch world long enough, you start to see a pattern in the questions asked — a commonality of the editorials. With the most common of the lot being questions around a what someone should or should not have in their ‘collection’, or what watch should be the singular watch someone should own.

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  • Leica Sofort 2

    Leica Sofort 2

    It may be a crap photo, but it’s a perfect memory making machine.

    In the fall of 2023, Leica announced the Sofort 2. This is a point and shoot Leica, with the primary idea of this camera being one which prints an instant image for people to share. It’s also inexpensive (by Leica standards) at $389.

    I bought three of them when they were announced. One in each of the colors (white, red, black) and gave one each to my kids as gifts, (keeping one for me). Well, my black Sofort 2 only recently arrived due to all the backlog. So, let’s talk about the worst camera I own, and what and why someone might want this.

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  • High Twist: Chinos and Chore Coats

    High Twist: Chinos and Chore Coats

    Episode 4!

    In this episode, we talk about how you can step up your everyday style by incorporating chinos and chore jackets into your wardrobe. Whether you’re looking to upgrade from your go-to jeans and t-shirt combo or simply want to add some variety to your closet, have a listen.

    Listen here, Spotify, Apple.

  • Apple Firing on All Cylinders in 2024

    Apple Firing on All Cylinders in 2024

    In a silo it was all expected and fine, but taken together it paints a clear picture.

    For the last couple of months, I’ve had the feeling that this WWDC would be a big one. ‘Big’ in the sense that it is going to create mountains of work for Apple developers across the globe, while giving people a lot of great things to use come September. Yes, there’s all the AI stuff — but there’s loads more Apple announced as well.

    Rather than rehash what was said, I wanted to dive into a few things of note. Apple has put developers on quite a roller coaster with these announcements.

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